Mondays-10:00-12:00
Wishart Creative
Shop 16, 132 Little Malop Street, Geelong
19th August, 26th August, 2nd September, 9th September
INCLUDES: Your own visual diary and all materials as well as a pack of my Creative Care Cards!
This 4 week experience will be sure to get your creative juices flowing. It is perfect for those who want to let go in terms of their creativity as well as those who want to bring a regular dose of creativity into their lives. Art journaling is the perfect way to ease yourself into this.
Join in for weekly sessions and leave feeling destressed and uplifted.
We have so much fun!
FUN FACT:
Just 10 minutes of creativity a day is proven to reduce stress and anxiety by sending a burst of dopamine,(the happy hormone) into the system leaving you feeling lighter, happier and more at ease.
So why wouldn’t you try it?
For me, getting creative on a regular basis has become a game changer in terms of helping me manage my own mental health struggles as well as helping me find tiny pockets of me time where nothing else matters.
It is because of this👆🏼that I am so passionate about sharing it!
They say it takes 21 days to build a habit and this is one healthy habit that you want in your life.
Each week we will work with different prompts and explore various mediums.
We will cut, stick, paint, draw, write, stencil and so much more.
Through this process you will:
- learn to let go and relax while being creative
- learn a variety of useful techniques you can experiment and play with
- learn to enjoy expressing yourself creatively
- learn to enjoy the creative process more than the end result
As you let go and unwind you will also find yourself beginning to connect more with yourself and those around you. The benefits are endless.
Whether you consider yourself a ‘creative type’ or not is irrelevant. We all have it in us.
These sessions are all about letting go and enjoying the process and therefore
NO CREATIVITY IS REQUIRED.
⭐️If you have NDIS funding, I will invoice your plan manager directly!⭐️
If Mondays don’t suit and you still want to enjoy a dose of creativity with us, check out my other class options.
About Me
I’m not an artist. Im not a teacher. I am a facilitator with an ADHD brain and a passion for trying new things and sharing the power of creativity so you can see and feel the benefits for yourself.
I provide projects, ideas, passion and inspiration and most importantly SPACE.
Space for freedom.
Space for experiments.
Space to play.
Space to connect.
This isn’t an art class teaching the right and wrong.
This isn’t even about producing beautiful art.
This is about the relaxed, fun, and explorative process of creating and connecting.
Feel free to contact me with any questions you may have.
